1) Fiber Replacement – When you are juicing you need to be aware that the fiber is being taken out of the food you are juicing in the form of the pulp. You still need fiber in your diet, so either make something with the leftover pulp or take fiber supplements.
2) Organic Fruit and Vegetables – If you are juicing with the juiceman juicer then you are likely doing it for health benefits. In this case it is a good idea to use organic vegetables. They are healthier for you and you can still find them at a decent price at your local farmer’s market.
3) Drink Immediately – It is advisable to only make enough for yourself or whoever is drinking the juice with you. You should also drink the juice, soon after you make it. This will insure it doesn’t oxidize and lose all the healthy nutrients.
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